Pan-seared salmon meal in 8 minutes

How to cook a salmon dinner under 8 minutes.

Orange Ginger Stir Fry

Stir-fried veggies and meat with a Ginger Orange Glaze similar to “Panda Express Orange Chicken”

Knife Skills Class

As a “personal trainer for your kitchen,” it is my goal to build your culinary muscles and show you tools and techniques for success.

The most coveted of techniques: KNIFE SKILLS.

I will quickly cover the basics: the design of the chef knife, how to hold a chef knife, and the uses of a chef knife. And then, we will start slicing and dicing.

I’m excited to show you how to cut a bell pepper! …and avoid all the seeds.

3 soups in 3 minutes in the Instant Pot

3 soupsĀ in 3-minutes in the Instant Pot (1) Pour in 1 cup of broth, and turn IP on Pressure Cook : HIGH : 3 minutes. Option: add FROZEN fish pieces, or FROZEN chicken tenders (small pieces) (2) Add medium-size chunks of veggies up to the fill line. Broccoli should be frozen because 3 minutes will […]

Elixir: honey lemon ginger cayenne, an antioxidant and immune booster

  Start your day, and end your day with this warming, immune-boosting drink. My version is quite simple, using 2's of everything. I don't care for too much cayenne, so I only use 2 small pinches. Lemon, Ginger, Cayenne, with honey I’ve been drinking this elixir since mid-February when I was introduced to the “I […]

Protected: Instant Pot Class: Honey Lemon Chicken, 10 ways – the directions

There is no excerpt because this is a protected post.

My first chef competition

About the competition The Recipe, a PDF The Media: Mercury News

Acorn flour: recipes, buy, make

Using acorn flour, and other native edibles.

Jalapeno Mango Cilantro Lime Dressing

A salad dressing that is tangy, fresh, bright and heated. Good any time of year. Good on salad, fish, chicken, pork.

Mystery Basket Challenge

Mystery Basket Challenge, a fun, engaging cooking experience Here are a few pics from previous events: This is a 2-hour food competition and mingling event. This team building experience is very quick, and engaging, making fast decisions, creating a product (appetizers). Within each team the working relationships, i.e. collaborations, are immediate: ideas exchanged and decisions […]