Recipes, demystifying angled luffa and smooth luffa (loofah)
A food post for Monta Vista Market website.
Blog — Tips, Techniques, Recipes & Methods
The wonderful world of juices and smoothies at the Monta Vista Market
Watermelon spritzer Monta Vista Sunrise Green ginger juice …and so much more were the concoctions created during my demo this past
How to make a stove-top cobbler
Cooking a fruit cobbler on the stove top is one of the easiest summertime cooked desserts I can think of….
How to make braised bok choy
As a therapeutic chef I look for ways to minimize harmful affects of cooking — and the maillard reaction and fond are two that I avoid when cooking for those who have a health challenge. Both are coveted by most chefs (including me) for both visual appeal and taste satisfaction. So, I’ve challenged myself to come up with ways in which to create the look of browned food and to create the umami flavor in my food. You’ll be able to read more about this in my upcoming book: The Bulletproof Upgraded Chef (available online, soon!).
Six blueberry recipes
Blueberries are in! and here are 6 ideas for you to use’m…. Blueberry Port Sauce (for red meats), Blueberry Orange Sauce (for poultry), Blueberry Sweet-Spiced Pudding, Blueberry Vinegar (for fish, salads), a soured dip for a Fish Frittata and last, but not least – Frozen blueberries.