The wonderful world of juices and smoothies at the Monta Vista Market

Watermelon spritzer Monta Vista Sunrise Green ginger juice …and so much more were the concoctions created during my demo this past Sunday at the Monta Vista Market. I brought my Breville juice machine and my Vitamix (a high-speed blender). Thankfully the staff had no trouble keeping up with washing the produce, and rinsing out the juicer […]

Eucalyptus Magazine’s raw dinner, Stillheart Institute

Recap of Raw dinner for 44 people, with photos and links to recipes.

Cooking demo at Atherton Appliance and Kitchen

BlueStar cooking demo at Atherton Appliance Store

Edamame with Orange Onion Cream Sauce

10 minutes?!… just 10 minutes to put a potluck item together? Okay, first thing – what foods do I have.

Indian-inspired veggies, and a burger

I swear, some of the best meals – ever – come from what is found in the fridge, freezer and pantry. Stacey and I were verrry pleased with our lunch today.

Raw: Dr. Oz’s Green Drink

What can I say? …. it’s another good tasting green drink.

Roasted Summer Squash with hazelnut oil and herbs

A great way to serve summer squash…. zucchinis, crooked neck, Patty Pan. … with a toasted nut oil, the combination goes well with the strong sweetness of the squash.