Cooking demo at Atherton Appliance and Kitchen

BlueStar cooking demo at Atherton Appliance Store

Raw: Dehydrated Kale Chips #2

Here’s another version of my kale chips. The batter is a classic, with cashews, red bell pepper and nutritional yeast.

Raw: Steel cut oats breakfast bowl

Raw breakfast, soaked steel cut oats

This breakfast bowl is a favorite among raw foodies. It’s a good one if you like chewy foods.