Anticancer recipes based on David Servan-Schreiber’s book

Here are meal ideas and recipes, based on the guidelines in the “Anticancer book” and based on my clients’ food in their pantry/fridge and their likes and dislikes. Each dish builds on the previous one — using leftovers.

Cooking out of the box, Saturday, Sept 10th, 10am

Another cooking class with High Ground Organics cooking with the beautiful produce from their CSA box.

Healthy salads, salad dressings, salad fixings

Tips for salad makeovers! I’ll be meeting with a new culinary student in the kitchen who needs/wants to add ‘life’ to her salads. AND, she wants to have ideas as to what to eat while she is in recovery, strengthening her lungs, liver and gallbladder.

Breakfast: soft-boiled egg wrap

This breakfast, I have to say, was one of the best, ever. The sourness from the kim chi with the eggs and sharp cheese wrapped in a warmed tortilla was a great combination to start the day.