Healthy salads, salad dressings, salad fixings

Tips for salad makeovers! I’ll be meeting with a new culinary student in the kitchen who needs/wants to add ‘life’ to her salads. AND, she wants to have ideas as to what to eat while she is in recovery, strengthening her lungs, liver and gallbladder.

Eucalyptus Magazine’s raw dinner, Stillheart Institute

Recap of Raw dinner for 44 people, with photos and links to recipes.

Raw: Avocado Cucumber Soup

In this soup: the citrus sings high and the smoked salt sings low, a wonder sound on the tongue.

Recap: Dialog Dinner w/Cherie Calbom

Raw food meal, July 25th, with The Juice Lady, Cherie Calbom. Our intimate dialog and food was both revitalizing and nourishing. Here is the menu, see individual posts for the recipes.

Raw: Chocolate pudding

Avocado, it works! … and is used in many raw food recipes as a way to have that custard-y mouth feel.

Raw: Avocado Cucumber Soup

Saturday’s raw lunch buffet: Salad bar, soup and crackers