Joni Sare, cooking instructor

Pharmaca “Nut Milk” presentation

Mother’s Day in Los Gatos

Nourish Yourself as Your Mother Did

10am – Free nut milk presentation at Pharmaca, see info below

11:30 – $15 tour at the Farmers Market

1pm – Free cooking demo at Williams-Sonoma

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“Mother’s Day non-dairy Milk Smoothies, Nourish Yourself as Your Mother Did”

Sunday, May 8th, 10 – 11am

Learn ways to bath your inner-self with healthy fats and proteins as Joni shares information on “Non-dairy Milk Smoothies.”

During this presentation, Joni will share info on:

– The benefits of raw smoothies
– Techniques and gadgets for successful smoothies
– Biochemistry of the body
– Chemistry of raw and cooked foods.
– Protein powders
– Nutrient-dense foods

 

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Save the date….

Saturday, May 21st, at 9:30am and 1:30pm

Joni’s presentation at Pharmaca

Followed by a tour of:
Williams-Sonoma, Napa Style, Domus, The Butter Paddle, Sur le Table

“Intestinal Brooming, Smoothies for Gut Health”

Saturday, May 21st, 9:30 – 10:30am AND 1:30 – 2:30pm

Detox your elimination pathways. Boost the immune system. Balance the intestinal flora. Regenerate the gut lining.

Therapeutic Chef Joni will discuss smoothies using food and supplements.

After her free presentation, learn more about cooking gadgets at Los Gatos stores (Williams Sonoma, Sur le Table, Napa Style and The Butter Paddle). Joni will lead a tour of these stores with a maximum of 5 people ($15/person). Read more about this class and sign up on her website to be a part of the gadget tour at http://www.jonisare.com/PharmacaMay21st

During the demo, Joni will share info on:

– Techniques, gadgets
– Biochemistry
– Chemistry of raw and cooked foods.
– How to build a flavorful dish.
– Using colors, sizes, shapes, textures.
– Supplements

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