Joni Sare, cooking instructor

Paleo Meatloaf – speed cooking version

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Speed cooking method: (the short version)

1. Mix well in large mixing bowl:
– onions (buy at store already diced, or use thawed diced onions from your freezer – see blog post how to do this)
– dried mushrooms (buy at store already dried, or use dried mushrooms from your freezer – see blog post how to do this)
– sage and rosemary
– tamari and onion powder
– chopped bacon (most butchers at the meat counter will do this for you)
2. Mix in the ground meat, not too much, just enough to blend.
3. Put in 9×13 baking dish.
4. Bake at 350 degrees for about 40 minutes.
5. Let cool, then cut into individual servings.

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