Joni Sare, cooking instructor

Method: 8-minute Restaurant-Style Pan-Seared Salmon

dinner-plate-with-crispy-skin-pan-seared-Salmon-sauteed-Riced-Cauliflower-caramelized-shallots-fresh-tarragon-sprig-leaves

How to cook a meal under 10 minutes

A 1-dish, 8-minute meal with pan-seared fish (chicken or tofu) and veggies

 

A cooking method

Be sure to have everything ready before cooking because this is a fast-moving short cooking method.

The amount that most large skillets can handle is enough for 2 servings. 

This recipe is designed as a cooking method. Use this same method over and over again but each time choose different meat, veggies and seasonings.

Here's a comprehensive list of cooking methods. Get to know some of these and you'll be able to make 1000s of dishes.

Here’s a comprehensive list of cooking methods. Get to know some of these and you’ll be able to make 1000s of dishes.

Here's a list ofCooking Methodsthat home cooks should know.

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