Following the “Anti-inflammation workshop” at Windbell Wellness Center …
Join me during lunch and then for a tour at Whole Foods Market, in Walnut Creek.
During our lunch we will continue the discussion on “Reducing Inflammation” in relationship specifically to your health and/or health of a loved one. The lunch (and tour) group will be small so that you will have individual attention.
During our time on the tour, I will lead you to foods that are anti-inflammatory based on your current state of health. We’ll start with the fresh produce, move on to the other perishables and then end with going down some of the isles, looking over the shelf-stable foods.
1pm to 3pm • $25
Fee includes time with me and the tour, does not include cost of lunch.
Lunch location will be determined by the group (ideas: Whole Foods, Sunrise Bistro).
See poster, below, for both events.