Joni Sare, cooking instructor

“Intestinal brooming” lecture at Pharmaca, Los Gatos

Saturday, May 21st

TWO lecture times:

9:30 – 10:30am

and

1:30 – 2:30pm

Each of these lectures are followed by a ‘gadget’ tour of retail stores in Los Gatos:

Williams-Sonoma, Napa Style, Domus, The Butter Paddle, Sur la Table
(click above for details of the gadget tours)

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“Intestinal Brooming, Smoothies for Gut Health”


Detox your elimination pathways.

Boost the immune system.

Balance the intestinal flora.

Regenerate the gut lining.

Therapeutic Chef Joni will discuss smoothies using food and supplements.

After her free presentation, learn more about cooking gadgets at Los Gatos stores (Williams Sonoma, Domus, Sur la Table, Napa Style and The Butter Paddle). Joni will lead a tour of these stores with a maximum of 5 people ($15/person). Read more about this class and sign up on her website to be a part of the gadget tour.

During the demo, Joni will share info on:

– Techniques, gadgets
– Biochemistry
– Chemistry of raw and cooked foods.
– How to build a flavorful dish.
– Using colors, sizes, shapes, textures.
– Supplements

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