How to make Bulletproof coffee

Here is a photo gallery to show how I make my Bulletproof buttered coffee. Go to the end of this post to buy products including his just-released Bulletproof Diet book. And good news, if you buy now you’ll get Dave’s and my cookbook as one of the extra bonuses. So buy now!

How to make Bulletproof buttered coffee

What you need to make Bulletproof coffee

    500 ml or 16oz Hot water

    Filtered water

    A glass of filtered drinking water: start the day right –first thing in the morning– drink 2 glasses of filtered water

    1 Tbls Bulletproof Upgraded Brain Octane Oil or XCT Oil (or other MCT oil)

    2 Tbls Butter (grass fed, sometimes I buy Kerrygold, sometimes I buy from a local dairy)

    Filter, cone, heat-proof vessel (I use the French Press, the tall sides are spill proof when blending, see images below, works great)

    3 Tbls ground Bulletproof coffee beans

    Coffee grinder

    Blender (not shown in the image above; I use an immersion blender, see below)

How to make Bulletproof buttered coffee

Put 2 tablespoons of butter and 1 tablespoon of MCT oil in the French Press (or similar heat-proof vessel).

How to make Bulletproof buttered coffee

How to make Bulletproof buttered coffee

Grind 2 tablespoons of whole beans to make 3 tablespoons of ground beans.

How to make Bulletproof buttered coffee

Drink water while you are making your coffee.

How to make Bulletproof buttered coffee

I like the pour-over method for a couple of reasons:

    – the clean up is easier

    – to me, it tastes better than the French press method

How to make Bulletproof buttered coffee

Pour hot water over the ground beans.

How to make Bulletproof buttered coffee

Finish drinking the fresh filtered water.

How to make Bulletproof buttered coffee

I use an immersion blender to blend the coffee, butter and oil.

How to make Bulletproof buttered coffee

How to make Bulletproof buttered coffee

How to make Bulletproof buttered coffee

Blending happens pretty fast –30 seconds or so.

How to make Bulletproof buttered coffee

How to make Bulletproof buttered coffee

Pour the buttered coffee into a mug, enjoy.

How to make Bulletproof buttered coffee


Storing tips

How to make Bulletproof buttered coffee

Tuck the cord in a rubberband to keep the cord wrapped tightly to the grinder.

How to make Bulletproof buttered coffee

How to make Bulletproof buttered coffee

Get a wall mount to hang the immersion blender, it’s easy to reach on a daily basis, and is up and out of the way.

How to make Bulletproof buttered coffee

How to make Bulletproof buttered coffee

Click here to buy any Bulletproof products via my Bulletproof store.

Click here to buy the butter, coffee grinder, immersion blender via my Amazon store.

Click here to buy the Bulletproof Diet book and get Dave’s and my Upgraded Chef book for free!
Bulletproof Diet book, Upgraded Chef cookbook

Bulletproof Diet book, Upgraded Chef cookbook