In this recipe I used MCT oil (Medium Chain Triglyceride) … and didn’t care for the flavor, so, next time I’ll replace it with Olive Oil.
Here’r the ingredients:
- 4 bunches Kale (I used DINO kale in this recipe)
- 3 tbls Olive oil (enough oil to coat each leaf)
- 1 tbls Red miso (enough miso to have a bit on each leaf)
Directions…. see caption, below each image….