Dehydrating class for Yummies, photos

Below are pics from a recent dehydrating class. 7 students, 7 Excalibur Dehydrators, 30 trays of food 3 recipes: Kale Chips with cashew orange batter Onion Bread with zucchini, fig and pumpkin seeds Tomato Wraps (will add text another time) Go here to read the class description: http://www.jonisare.com/dehydrating-class-for-yummies/

CSA-inspired lamb stew

I created this recipe for a friend who sent a list of foods she received in her CSA box (Community Supported Agriculture) and I was inspired to create this Moroccan recipe for her. I loved it, she loved it. If you try it please let me know how it is.

Sweet-Spiced Pear Aspic with cake mix crust

This dessert brings to mind my friend’s mantra: “YUMMMMMMERs.” It’s guilt free, gluten free, dairy free, egg free, low carb. This recipe requires a bit of attention and time — it has 3 stages: bake, simmer and refrigerate. AND — no, you can’t taste the flavor of the white beans.

Gluten free, fat free, dairy free, egg free, low carb cake

It’s chewy, it’s guilt free, it’s gluten free, fat free, dairy free, egg free, low carb cake. Can be cookies, muffins, crust, cake. Sooooo simple!

Gluten free, fat free, dairy free, egg free fudge brownies

Gluten free, fat free, dairy free, egg free, low carb fudge brownies TOTALLY guilt free, TOTALLY easy, TOTALLY ‘fun’ for all ages. I call’m “fudge brownies” because the beans make a very dense chewy brownie and the addition of the coffee (I used a concentrated decaf) brings out the chocolate flavor without adding more chocolate. […]

Q & A: simple cooking, recipe modifications and substitutions

Modifying recipes to match your standard of eating can be overwhelming, here are a few questions answered, post your question, I’ll find a solution …

PALEO Hot and Sour Squash Soup

Here is a PALEO version of my Hot’n Sour Squash Soup that I created at INTEL.

Hot and sour squash peanut soup

Day 2 at INTEL….. This soup has a kick, most people said it is medium spiced with a good balance of sweet and sour. ***** The HOT kick comes from red pepper flakes and red chilies. The SOUR punch comes from the pickled red chilies and from the tamarind. The smooth SWEETNESS comes from the […]

Bohemian Nights, San Francisco

16 March, Friday

Creamy Coconut Cauliflower Soup

This sensuous creamy soup is dairy and gluten free. These 6 strong flavors stand up to each other, creating a hearty yet sophisticated, soup.