A cooking class to Boost Your Immune System Click here to book this class. This is a 3-hour PRIVATE cooking class for 1 or 2 people. Do you want more nutrition for your immune system to be the best it can be? This class is all about immune-boosting foods. And I also want you to […]
There is no excerpt because this is a protected post.
Using acorn flour, and other native edibles.
A salad dressing that is tangy, fresh, bright and heated. Good any time of year. Good on salad, fish, chicken, pork.
Learn how to sear fish fillets and steaks: this is a basic recipe, and the notes include tips and tricks.
A cooking lesson plan for making healthy eggs and grain-free pancakes.
Choose this cooking lesson to learn the basics of poaching, steaming and seasoning.
Sour Cream with Coconut Milk Ingredients 1 can (14oz) full-fat coconut milk (or Trader Joe’s Coconut Cream) 1 lemon, zest and juice 1 tsp apple cider vinegar 1 Tbls ground dried herbs (any variety, see NOTES below) Directions 1) Blend all ingredients together. (Best results in a food processor.) 2) SLice the potatoes to 1/4-inch […]
YES – potatoes are back in favor… firm not soft, that is. The firm potato gets a thumbs up from many health care practitioners. The overcooked potato gets a thumbs down. And you won’t believe this sour cream is coconut milk! — the sour and herbs trump the coconut flavor!
