Weekend immersion: Minimize cooking time, maximize nutrition

I’ll be staying with a couple in Pacifica… to help and guide them to a new level of efficiency, mindfulness and sustainability in the kitchen.

A French Laundry brunch, Joni style

9 July, Saturday brunch

Finger foods for Nightcrawlers

6 July, Wednesday

Dinner for Watermark members, at Stillheart

Dinner menu and choices for Watermark members

Private cooking lesson: Fish, the menu

A woman contacted me asking to learn a few ways to cook fish, and she wants to make enough to freeze for later use. We’ll meet in her kitchen, in Mountain View, on Friday, for 4 hours. I came up with these ideas, below, she is to pick 3 of the 4 choices ….. Parchment-wrapped […]

Mission possible: Menu for strict diet

Accommodating a strict diet for Friday, Feb 18th Dialog Dinner in Lafayette

Dialog Dinner: Manage your health during the Holidays

Steve and I hear from clients at this time of year of their concerns about staying on their healthy path through the holidays. So – we decided to do a Dialog Dinner for an opportunity to discuss these concerns with you as a group while enjoying a dinner that will inspire you to cook during the holiday season.

Invitation: Dialog Dinner – on Anti-aging

On Saturday, Sept 25th, Steve’s talk will focus on Anti-Aging:  (I’ll focus on Coconut Yogurt) Topics include: Reversing aging trends. What are the modulators of aging? What makes some people age gracefully? And others not? How changing one’s diet can make a difference.

Invitation: Dialog Dinner

These nutrition gatherings are for you… if you, a loved one or a client has a health challenge and you have questions, and/or have nutrition info to share with the group. Everyone is welcome, whether you are a patient or practitioner.

Invitation: Dialog Dinner w/Cherie Calbom

This is a rare opportunity to visit with the wonderful, gentle Cherie, The Juice Lady. Hear her ideas and information and have your questions answered – about juices, smoothies and the raw food diet.