Joni Sare, cooking instructor

Blog — Tips, Techniques, Recipes & Methods

Dialog Dinner: Manage your health during the Holidays

Steve and I hear from clients at this time of year of their concerns about staying on their healthy path through the holidays. So – we decided to do a Dialog Dinner for an opportunity to discuss these concerns with you as a group while enjoying a dinner that will inspire you to cook during the holiday season.

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Invitation: Dialog Dinner, “Thoughts, feelings and health”

Dinner with Steve Fowkes: How thoughts, feelings, intuition and spirituality affect our health and well being. It’s not just about taking supplements and eating good food. Steve will discuss the religious-spiritual side of nutrition, including exercise and metabolism and the neuroendocrine mechanisms of disease: insulin resistance, cancer, neurodegenerative diseases and aging.

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