Here are 3 healthy meals that require very little prep time 1) roasted veggies and fish requires minimal chopping: the size of the veggies can be large (note: the larger the size means the longer it’ll be in the oven) you can buy pre-chopped veggies coating the veggies with oil is not recommended (because […]
Here is my way to cook without recipes. Have a variety of foods on hand, which can be done with different parts of the plant. These foods have different functions for the plants, so using these different parts will inherently give you a variety of flavors, nutrition, colors, textures. …and cook times. Roots: onions, garlic, […]
This is a class for chefs who already know what it means to make great meals but have yet to discover how to make them look on the plate as wonderful as they taste to the palate. Learn what it means to add the sense of sight to taste and smell to produce dishes that are distinctively who you are and express both your cooking expertise and your esthetic sense.
A lesson plan for learning the fundamentals of Salads and Salad Dressings
Here is a guide to making SWEET and SAVORY smoothies — with minimizing the fruit and maximizing the veggies.
This cooking lesson plan is for those who want healthy FAST and EASY cooking …cooking chicken on the stovetop while the vegetables are cooking in the oven.
A cooking lesson plan for making healthy eggs and grain-free pancakes.
Choose this cooking lesson to learn the basics of poaching, steaming and seasoning.
This cooking lesson plan is for those who want to cover the basics of knife skills, and 3 stove-top cooking methods, using chicken, veggies and dried herbs.
Holding a knife is one of the basic things I cover when working with clients in the kitchen. Here are a five videos I found to be helpful, and entertaining… 1) Short and sweet, to the point. 2) How to hold a knife 3) Alton Brown gives us the low down on SHUN knives. Worth […]