Lettuce Wraps w/carrots, potatoes and a mock Tarragon Truffle Mayo

A mock mayo (dairy free and egg free) with truffle oil and tarragon … yummmmmmmm.

Joni’s top 5 supplements to maximize digestive health

22 September, Thursday

Sweet’n Sour Cabbage Soup

I created this soup for the Cooking Demo at Williams-Sonoma, July 10th (following a trip to the Farmer’s Market) in Los Gatos. A couple of the people who stopped by knew that cabbage is good for the stomach, protecting against, and aiding recovery of, stomach ulcers. This brought back memories of when I first started […]

Let’s talk about healthy snacks, at Pharmaca, Los Gatos

11 September, Sunday

Raw Vanilla Banana Pudding with Cashews

This simple, rich-tasty treat is not only for the youngsters… it’s for us adults, too. You’ll see, I’m sure you’ll agree. See below for raw and cooked substitutions for reducing the amount of cashews, choosing a flavored soaking liquid, and using different fruit. Mix in blender or food processor: 1 cup cashews, soaked in 1 […]

RAW Marinara Sauce over Zucchini Noodles

Mix well in a blender or food processor: 2 tomatoes, chopped 1 red bell pepper, choppped 1/4 cup olive oil 2 clove garlic (minced if using food processor) 2 medjool dates (minced if using food processor) 1 tbls sun-dried tomato flakes 1 tbls vinegar (or lemon juice, orange juice or crushed pineapple) 2 tsp onion […]

Gadget tour, in Los Gatos

21 May, Saturday

“Intestinal brooming” lecture at Pharmaca, Los Gatos

21 May, Saturday

Free RAW food demos, Williams-Sonoma

20 May, Friday

Difference between refined and unrefined coconut oil

Here are the notable differences, a quick answer…