Boost Your Immune System Cooking Class

A cooking class to Boost Your Immune System Click here to book this class. This is a 3-hour PRIVATE cooking class for 1 or 2 people. Do you want more nutrition for your immune system to be the best it can be? This class is all about immune-boosting foods. And I also want you to […]

Reinventing leftovers

“Encore Presentations” refresh • reinvent • reinvigorate your leftovers A cooking class dedicated to showing how to change leftovers into a newly inspired dish. Click here to book this class. This is a 3-hour PRIVATE cooking class for up to 6 people. “Encore Presentations: Bringing back leftovers with renewed flare!” News flash! –leftovers do not […]

3 healthy meals with low prep

  Here are 3 healthy meals that require very little prep time 1) roasted veggies and fish requires minimal chopping: the size of the veggies can be large (note: the larger the size means the longer it’ll be in the oven) you can buy pre-chopped veggies coating the veggies with oil is not recommended (because […]

Plating Magic – finding your artistic flare

This is a class for chefs who already know what it means to make great meals but have yet to discover how to make them look on the plate as wonderful as they taste to the palate. Learn what it means to add the sense of sight to taste and smell to produce dishes that are distinctively who you are and express both your cooking expertise and your esthetic sense.

Cooking lesson: salads and salad dressings

A lesson plan for learning the fundamentals of Salads and Salad Dressings

Cooking lesson: Braised Chicken and Roasted Vegetables

This cooking lesson plan is for those who want healthy FAST and EASY cooking …cooking chicken on the stovetop while the vegetables are cooking in the oven.

Cooking lesson: Healthy Eggs and Pancakes

A cooking lesson plan for making healthy eggs and grain-free pancakes.

Cooking lesson: the basics of poaching, steaming and seasoning

Choose this cooking lesson to learn the basics of poaching, steaming and seasoning.

Cooking lesson: knife skills and searing, sauteing, braising

This cooking lesson plan is for those who want to cover the basics of knife skills, and 3 stove-top cooking methods, using chicken, veggies and dried herbs.

Mystery Basket “Chopped” competition

Cooking class, 9 people, the food4a.jpg

A fun foodie competition – just 20 minutes to finish a dish.