Anticancer recipes based on David Servan-Schreiber’s book

Here are meal ideas and recipes, based on the guidelines in the “Anticancer book” and based on my clients’ food in their pantry/fridge and their likes and dislikes. Each dish builds on the previous one — using leftovers.

Celtic Sea Salt vs Himalayan Salt

I just received this question, via email from a friend: Celtic Sea Salt vs Himalayan Salt Which do you prefer?  I know you like lots of flavored salts, but this is just for everyday use. Kathie ———- Kathie, for an overall, general use, I go for the Himalayan Salt. I think the H Salt is […]

Coaching, meal planning, recipes and food w/client

3 October, Monday

Joni’s top 5 supplements to maximize digestive health

22 September, Thursday

Let’s talk about healthy snacks, at Pharmaca, Los Gatos

11 September, Sunday

Lunch talk, and tour of Whole Foods, Walnut Creek

30 July, Saturday

Gadget tour, in Los Gatos

21 May, Saturday

“Intestinal brooming” lecture at Pharmaca, Los Gatos

21 May, Saturday