About the competition The Recipe, a PDF The Media: Mercury News
Using acorn flour, and other native edibles.
A salad dressing that is tangy, fresh, bright and heated. Good any time of year. Good on salad, fish, chicken, pork.
A lesson plan for learning the fundamentals of Salads and Salad Dressings
Here is a guide to making SWEET and SAVORY smoothies — with minimizing the fruit and maximizing the veggies.
This “tomato-free” Thousand Island Dressing is for those who want to avoid the nightshades. It fits the Auto-Immune Paleo plans that includes mustard, substitutions for mustard are included.
Learn how to sear fish fillets and steaks: this is a basic recipe, and the notes include tips and tricks.
This cooking lesson plan is for those who want healthy FAST and EASY cooking …cooking chicken on the stovetop while the vegetables are cooking in the oven.
Choose this cooking lesson to learn the basics of poaching, steaming and seasoning.
This cooking lesson plan is for those who want to cover the basics of knife skills, and 3 stove-top cooking methods, using chicken, veggies and dried herbs.