Pan-seared salmon meal in 8 minutes

How to cook a salmon dinner under 8 minutes.

Instant Pot Class: Honey Lemon Chicken, 10 ways

In this class, you will learn one of my “convertible recipes” where you can choose your own flavor (a specific cuisine). Once you know this COOKING METHOD you can create dozens of versions.

Orange Ginger Stir Fry

Stir-fried veggies and meat with a Ginger Orange Glaze similar to “Panda Express Orange Chicken”

Class: 12-minute Soup

Mexican Tortilla Soup, sour cream, carrots, chicken

This online class is for those who want to cook a 12-minute soup WITH me. And you get to choose the ingredients and flavors. Check your pantry and fridge — you might have all you need!

3 soups in 3 minutes in the Instant Pot

3 soups in 3-minutes in the Instant Pot (1) Pour in 1 cup of broth, and turn IP on Pressure Cook : HIGH : 3 minutes. Option: add FROZEN fish pieces, or FROZEN chicken tenders (small pieces) (2) Add medium-size chunks of veggies up to the fill line. Broccoli should be frozen because 3 minutes will […]

Elixir: honey lemon ginger cayenne, an antioxidant and immune booster

  Start your day, and end your day with this warming, immune-boosting drink. My version is quite simple, using 2's of everything. I don't care for too much cayenne, so I only use 2 small pinches. Lemon, Ginger, Cayenne, with honey I’ve been drinking this elixir since mid-February when I was introduced to the “I […]

How to become a good cook

How to become fluent in the kitchen “Hello, I am a personal trainer for your kitchen. My goal is to elevate your comfort level in the kitchen by replacing effort with skill. Sharing information on cooking methods (rather than recipes) is what I do to help you think like a chef.  My focus is on […]

Reinventing leftovers

“Encore Presentations” refresh • reinvent • reinvigorate your leftovers A cooking class dedicated to showing how to change leftovers into a newly inspired dish. Click here to book this class. This is a 3-hour PRIVATE cooking class for up to 6 people. “Encore Presentations: Bringing back leftovers with renewed flare!” News flash! –leftovers do not […]

Protected: Instant Pot Class: Honey Lemon Chicken, 10 ways – the directions

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Cooking without a recipe

Here is my way to cook without recipes. Have a variety of foods on hand, which can be done with different parts of the plant. These foods have different functions for the plants, so using these different parts will inherently give you a variety of flavors, nutrition, colors, textures. …and cook times. Roots: onions, garlic, […]