Response to COVID-19

Covid-19: My goal has always been for everyone to be comfortable and safe. Now, I do so with COVID-19 requirements and protocols.

Method: 8-Minute Paleo Meal with Pan-seared Fish/Chicken/Tofu and Veggies

How to cook a salmon dinner under 8 minutes.

Instant Pot Class: Honey Lemon Chicken, 10 ways

In this class, you will learn one of my “convertible recipes” where you can choose your own flavor (a specific cuisine). Once you know this COOKING METHOD you can create dozens of versions.

Class: 20-minute Soup

Mexican Tortilla Soup, sour cream, carrots, chicken

This online class is for those who want to cook a 20-minute soup WITH me. And you get to choose the ingredients and flavors. Check your pantry and fridge — you might have all you need!

Storing food in the refrigerator

Food-storage tips I have used this method for YEARS and my veggies will last quite some time before going bad. Before I start, I wanted to share this worthy article: Complete Guide to Storing Food in the Fridge First — to explain why I do what I do: Veggies need a humid environment to stay […]

Reinventing leftovers

“Encore Presentations” refresh • reinvent • reinvigorate your leftovers A cooking class dedicated to showing how to change leftovers into a newly inspired dish. Click here to book this class. This is a 3-hour PRIVATE cooking class for up to 6 people. “Encore Presentations: Bringing back leftovers with renewed flare!” News flash! –leftovers do not […]

Plating Magic – finding your artistic flare

This is a class for chefs who already know what it means to make great meals but have yet to discover how to make them look on the plate as wonderful as they taste to the palate. Learn what it means to add the sense of sight to taste and smell to produce dishes that are distinctively who you are and express both your cooking expertise and your esthetic sense.

Cooking lesson: salads and salad dressings

A lesson plan for learning the fundamentals of Salads and Salad Dressings

Cooking lesson: Braised Chicken and Roasted Vegetables

This cooking lesson plan is for those who want healthy FAST and EASY cooking …cooking chicken on the stovetop while the vegetables are cooking in the oven.

Cooking lesson: Healthy Eggs and Pancakes

A cooking lesson plan for making healthy eggs and grain-free pancakes.