These nutrition gatherings are for you… if you, a loved one or a client has a health challenge and you have questions, and/or have nutrition info to share with the group. Everyone is welcome, whether you are a patient or practitioner.
This is a rare opportunity to visit with the wonderful, gentle Cherie, The Juice Lady. Hear her ideas and information and have your questions answered – about juices, smoothies and the raw food diet.
Dinner with Steve Fowkes: How thoughts, feelings, intuition and spirituality affect our health and well being. It’s not just about taking supplements and eating good food. Steve will discuss the religious-spiritual side of nutrition, including exercise and metabolism and the neuroendocrine mechanisms of disease: insulin resistance, cancer, neurodegenerative diseases and aging.
Served at a Dialog Dinner, June 30, 2010. Serves 12, 2 cups per person (or 6 quarts, or 1.5 gallons). Time: This recipe requires a bit of planning and a bit of time b/c it has some prep work and a couple of stages Cutting, cooking, cooling and processing: Cutting and deseeding the 10 lbs […]
Served at a Dialog Dinner, June 30, 2010. Serves 10, 6 – 8 bite-sized pieces per person. Time: prep is minimal, perhaps 10 minutes, but you’ll want to start 2 hours before serving (or the day before) so that the cucs can sit with the salt for an hour and then sit for at least […]
This recipe is for those who are eating fat to lose fat.
A quick and easy home-made ice cream with cashews, coconut, berries and flavor enhancers.
Green beans have a hard time absorbing flavors b/c of its tight-waxy skin, so, the trick to picking up a flavor is to blanch them or soak them in a salt bath in order to get the tight cellulose walls to open up. This will allow flavors to be absorbed.
A great way to serve summer squash…. zucchinis, crooked neck, Patty Pan. … with a toasted nut oil, the combination goes well with the strong sweetness of the squash.
The best Chicken Picatta EVER. … the texture, the flavors … hopefully you’ll have a chance to second my opinion.