Butter in the coffee? –oooooh yes! See how I make my Bulletproof buttered coffee. Go to the end of this post to buy products including his just-released Bulletproof Diet book. And good news, if you buy now you’ll get Dave’s and my cookbook as one of the extra bonuses. So buy now!
Printable PDF: Chef Joni resume, March 2016 EMPLOYMENT, present 2007 – present: Sole proprietor, culinary instructor, personal chef, caterer 2015 – present: Culinary instructor; Los Gatos Saratoga Recreation 2016 – present: Executive Chef/Marketing and Sales; Epicurean Group EMPLOYMENT, past 2012 – 2015: Demo chef for Sub-Zero Wolf appliances; Riggs Distributing 2012: eCookbook co-author with Dave Asprey, […]
Healthify your butter — add MCT oil and coconut oil for spreadable butter – straight from the fridge.
During our paleo potlucks our conversations range from: being a vegetarian or vegan on a Paleo diet, to adapting Paleo to you/your lifestyle, the various degrees of being Paleo. …where do you draw the line? …will Paleo be 100%? 80%? 60% of your diet? …wild game only? …no milk products? …little-to-no processed foods? …will you follow an ‘upgraded paleo diet’ – such as the Bulletproof Diet.
As a therapeutic chef I look for ways to minimize harmful affects of cooking — and the maillard reaction and fond are two that I avoid when cooking for those who have a health challenge. Both are coveted by most chefs (including me) for both visual appeal and taste satisfaction. So, I’ve challenged myself to come up with ways in which to create the look of browned food and to create the umami flavor in my food. You’ll be able to read more about this in my upcoming book: The Bulletproof Upgraded Chef (available online, soon!).
5 June, Tuesday
In May, we will not meet on the 3rd Tuesday, instead – we will meet on Monday, Memorial Day, from 2 to 6pm. Weather permitting we’ll be in our park-like back yard, with the grill going, so, if you want – bring meat and veggies to cook on the grill. Please bring a grill if you have one that is easy to transport, contact me to let me know what type of grill you are bringing so I can plan accordingly.
A Dialog Dinner with Dave Asprey, the Bulletproof Executive. Dave will lead our discussion on the top three things executives can do to enhance cognitive function:
Food – what to eat and what not eat (The Bulletproof Diet); Supplements for handling more stress; Brain training (software). And a bonus discussion on new devices for health and how they impact performance of you and your company.
A wonderfully refreshing drink. The thyme pulls it away from being a breakfast. And, it’s just too sweet to call it breakfast, unless you use berries and reduce the amount to a 1/2 cup. This version is good for a summer afternoon or evening. Also included is a Bulletproof version.
