Here is the menu I created and served for the 3-day Delicious Soul Retreat with Susan Greene, M.A. Psychology and certified SoulCollage Facilitator, in West Marin, June 2010.
Tags: Menus • Raw • RetreatsThis recipe, from Matt Samulson is sdfsdfsldkjfl
Tags: Flax seeds • Gluten free • Olive oil • Onions • Products • Raw • Retreats • Sunflower seeds • Tamari • Tips • Wheat freeIt’s easy, blend and freeze, eat and enjoy. The Yum factor hit the BIG YUM!
Tags: Almond milk • Cashews • Coconut ice cream • Coconut meat • Dessert • Medjool dates • Raw • Retreats • Susan Greene • Thai Young Coconut • VanillaIt’s good, just as it is.
Tags: Almond cream cheese • Dairy free • Garlic • Lemon • Maple syrup • Mustard powder • Olive oil • Raw • Retreats • Salad dressings • Substitutions • Susan GreeneHolly cow – this goes really well with the ‘chicken nuggets’.
Tags: Coconut oil • Garlic • Ginger • Honey • Nama Shoyu • Raw • Raw chicken nuggets • Red pepper flakes • Retreats • Sesame oil • Sesame Sauce • Sesame seeds • Susan Greene • Tamari • TipsI think it’s really neat that the mixture turns nugget-like color after it dehydrates.
Tags: Bragg's Liquid Amino Acids • Cumin • Garlic • Lecithin • Miso • Onion • Orange juice • Raw • Raw chicken nuggets • Retreats • Sage • Sesame seeds • Sun dried tomatoes • Sunflower seeds • Susan Greene • Turmeric • Walnuts • Yellow bell pepperWhat can I say? …. it’s another good tasting green drink.
Tags: Apple • Celery • Cucumber • Ginger • Green drink • Lemon • Lime • Parsley • Raw • Retreats • Spinach • Susan GreeneAvocado, it works! … and is used in many raw food recipes as a way to have that custard-y mouth feel.
Tags: Avocados • Cocao powder • Rapadura • Raw • Retreats • Sucanat • Susan Greene • VanillaPineapple Pizzettes Veggie toppings: sliced zucchini, tomatoes, diced onion, bell peppers …. on a pineapple ring ‘crust’ *** Sun-dried Tomato Marinara RAW Sauce Combine all ingredients, including tomato soaking water, into food processor and puree until very thick and uniformly smooth. 1 cup sun-dried tomato, soaked in 2cups water for 1+ hour 1 fresh tomato [...]
Tags: Cayenne powder • Chili flakes • Dates • Garlic • Italian seasonings • Olive oil • Onion • Pineapple • Raw • Red bell pepper • Retreats • Sun dried tomatoes • Susan Greene • VinegarA recipe like this is a very good choice for those just starting out using a dehydrator.
Tags: Flax seeds • Products • Raw • Resourses • Retreats • Substitutions • Susan Greene • Tamari • Wheat free