Tag: Paleolithic
Bones, don’t throw’m away June 5, 2011
Best thing to do with leftover bones ….. is to make soup broth.
Tags: bones • bouquet garni • Broth • Carrot • Celery • Chicken • collagen • deglazing • mirepoix • Onion • Paleolithic • recovery • sachet • shank • Soup • Soup brothLunch’n Learns, Wednesdays in July May 29, 2011
Categories: Cooking classes • Cooking demo • Cooking lessons • Gluten free • Lecture • Paleolithic • Speed cooking
July
Tags: Breakfast patties • Chard • Chicken Picatta • Chicken Piccata • collard greens • Gluten-free noodles • Ground buffalo • Ground lamb • Office party • Pad Thai • Paleolithic • Raw Marinara • Salmon • Thom Kha Soup • zucchini noodlesAsian Beef Short Ribs in Parchment Paper February 5, 2011
The ribs steamed (in their own juices) for 3 hours… the meat fell off the bone, the flavors had plenty of time to rehearse and played a wonderful song on our tongues.
Tags: Beef • Black pepper • candied orange peel • Figs • Garlic • Ginger • onion powder • Paleolithic • Paleotarian • Parchment paper • red wine • reduction sauceDinner: Neuroendocrine health January 21, 2011
Categories: Dialog Dinners • Paleolithic
25 February, Friday
Tags: Dialog DInner • Health • Lamb • Neuroendocrine • Nutrition • Oyster • Paleolithic • Paleotarian • Sorbet • Spinach • Steve Fowkes • WellbeingInvitation: Nutrition Dialog Dinner July 19, 2010
July 27, 2010; with Steve Fowkes, serving a ketogenic meal
Tags: Dialog Dinners • Invitations • Ketogenic • Menus • Nutrition • Paleolithic • Steve Fowkes