Here are meal ideas and recipes, based on the guidelines in the “Anticancer book” and based on my clients’ food in their pantry/fridge and their likes and dislikes. Each dish builds on the previous one — using leftovers.
Heirloom Organics sells baby greens at the Mountain View Farmer’s Market (and other Markets in the Bay Area). I bought a one pound bag of spinach and been using handfuls in various dishes/meals. This breakfast looked extraordinary – to me - with the large duck eggs, with the over-sized golden-yellow yolks. I bought the duck eggs from [...]
Polenta cakes, stuffed with candied beets Shrimp w/Beurre Rouge Sauce (the dried mission figs really stepped this reduction sauce up a notch) Polenta, parsnips, coconut milk w/arugula, fig balsamic vinegar dusted with cardamom Pad Thai Basil Bites w/a raw Pad Thai sauce over zucchini rounds Persian cucumbers dipped in lime, with kumquats and black [...]
This breakfast, I have to say, was one of the best, ever. 
The sourness from the kim chi with the eggs and sharp cheese wrapped in a warmed tortilla was a great combination to start off the day.
Here’s a quick and easy way to make a fish dish, sustainable fish, that is.
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