<?xml version="1.0" encoding="UTF-8"?><rss version="0.92">
<channel>
	<title>Joni Sare, Therapeutic Chef</title>
	<link>http://www.jonisare.com</link>
	<description>Chef and Nutrition Services - Silicon Valley, California</description>
	<lastBuildDate>Thu, 23 Feb 2012 00:01:14 +0000</lastBuildDate>
	<docs>http://backend.userland.com/rss092</docs>
	<language>en</language>
	<!-- generator="WordPress/3.2.1" -->

	<item>
		<title>Q &amp; A: simple cooking, recipe modifications and substitutions</title>
		<description><![CDATA["...please address.... low-fat cooking or recipe modification for beginners in the kitchen. ....we want to provide them with the 'tools' and knowledge so that they can change your cooking habits to healthier ones. And I think is is also important to illustrate that eating healthier does not mean taking away all your favorite foods or depriving yourself of certain foods, but instead learning how to make modifications."]]></description>
		<link>http://www.jonisare.com/q-a-simple-cooking-recipe-modifications-and-substitutions/</link>
			</item>
	<item>
		<title>Menu ideas for individuals, the family and groups</title>
		<description><![CDATA[Need menu ideas? Curious to know what I've been doing in the kitchen?]]></description>
		<link>http://www.jonisare.com/menu-ideas-for-individuals-the-family-and-groups/</link>
			</item>
	<item>
		<title>Entrepreneur&#8217;s workshop and lunch</title>
		<description><![CDATA[Coming soon, Saturday]]></description>
		<link>http://www.jonisare.com/entrepreneurs-workshop-and-lunch/</link>
			</item>
	<item>
		<title>Inventory: serving spoons, spatulas, ladles, tongs, flatware</title>
		<description><![CDATA[&#160; &#160;]]></description>
		<link>http://www.jonisare.com/inventory-serving-spoons-spatulas-ladles-tongs-flatware/</link>
			</item>
	<item>
		<title>Inventory: coffee cups, appetizer plates, platters</title>
		<description><![CDATA[&#160; &#160; &#160; &#160;]]></description>
		<link>http://www.jonisare.com/inventory-coffee-cups-appetizer-plates-platters/</link>
			</item>
	<item>
		<title>Cooking demos at Monta Vista Market</title>
		<description><![CDATA[11 &#038; 12 February, Sat/Sun]]></description>
		<link>http://www.jonisare.com/cooking-demos-at-monta-vista-market/</link>
			</item>
	<item>
		<title>Women&#8217;s retreat, Hawaii</title>
		<description><![CDATA[20 - 25 May]]></description>
		<link>http://www.jonisare.com/womens-retreat-hawaii/</link>
			</item>
	<item>
		<title>Kitchen gear and gadgets: the necessities</title>
		<description><![CDATA[Essential kitchen equipment for the healthful efficient chef. Tooling up in the kitchen with the necessities.]]></description>
		<link>http://www.jonisare.com/kitchen-gear-and-gadgets-the-necessities/</link>
			</item>
	<item>
		<title>How to create a recipe</title>
		<description><![CDATA[Here are my 12 bases to cover to create a recipe. With a link to the radio interview with Julie on her show: Art's Desire.]]></description>
		<link>http://www.jonisare.com/how-to-create-a-recipe/</link>
			</item>
	<item>
		<title>PALEO Hot and Sour Squash Soup</title>
		<description><![CDATA[Here is a PALEO version of my Hot'n Sour Squash Soup that I created at INTEL.]]></description>
		<link>http://www.jonisare.com/paleo-hot-and-sour-squash-peanut-soup/</link>
			</item>
</channel>
</rss>

