Sour Cream made with Coconut Milk

Sour Cream with Coconut Milk Ingredients 1 can (14oz) full-fat coconut milk (or Trader Joe’s Coconut Cream) 1 lemon, zest and juice 1 tsp apple cider vinegar 1 Tbls ground dried herbs (any variety, see NOTES below) Directions 1) Blend all ingredients together. (Best results in a food processor.) 2) SLice the potatoes to 1/4-inch […]

How to make Bulletproof MCT Butter

How to make MCT butter

Healthify your butter — add MCT oil and coconut oil for spreadable butter – straight from the fridge.

Spinach and Duck Eggs

Heirloom Organics sells baby greens at the Mountain View Farmer’s Market (and other Markets in the Bay Area). I bought a one pound bag of spinach and been using handfuls in various dishes/meals. This breakfast looked extraordinary – to me – with the large duck eggs, with the over-sized golden-yellow yolks. I bought the duck eggs from […]