26 April, Thursday

Here are photos of my recent D-yummies:

Below are pics from a recent dehydrating class. 7 students, 7 Excalibur Dehydrators, 30 trays of food 3 recipes: Kale Chips with cashew orange batter Onion Bread with zucchini, fig and pumpkin seeds Tomato Wraps (will add text another time) Go here to read the class description: http://www.jonisare.com/dehydrating-class-for-yummies/

Quick note…. here are a few pics, will post info another time. Meanwhile, if you are curious, interested in the details then go ahead post a comment and/or send an email to me. Dehydrated Onion and Zucchini Bread: Dehydrated Onion Bread: Dehydrated Apple Almond Toast: Dehydrated RED Onion Bread: Dehydrated Seed Bread: Dehydrated Spinach [...]

A wonderfully refreshing drink, adapted from: (name of book to come) 1 plum 1 apple 1 cup water 3 cups ice (or 1 cup coconut milk, omit water) 3 sprigs thyme Top each serving with a few drops of Balsamic Vinegar Slow-carb version: add Coconut Milk and serve as a soup

Holiday appetizers can come in a variety of forms and flavors… here are mine, that I created for the “Raw Food Connection” potluck in Monterey this past weekend.
Here is a proposed menu for a client who wants a mix of raw and cooked foods… Healthy breakfast, lunch and dinner dishes to stock the frige and freezer First of all, a couple of things to cover: please respond with a list of foods that you are avoiding right now and any major dislikes [...]

11 October, Tuesday
Tags: Almond butter • Banana • Basil butter • Breakfast • Carrot juice • Chai tea • Coffee concentrate • Frittata • Hemp seeds • Rosette pine cones • Strawberry • Sun tea • Trail mix • Vegan bread • Vegan frittata • Yogurt
As a child I could not stand the taste, nor the smell of cantaloupe. And, now, as an adult, I love it! And am I’m soooo glad that my experiment with some extra cantaloupe worked!