Specific healthy diets (0)
I’ve had many “firsts” this past year — including just yesterday — giving a 45-minute inspirational cooking and healthy eating talk to 100 ten to twelve year-old girl scouts. And creating recipes for a weekly newsletter is just as exciting for me, albiet the girls’ high-energy. I’m honored that Peter, from Monta Vista Market in Cupertino has asked me to share recipes using produce specials, new arrivals and featured produce and dry goods at his store. The recipes will be here, in his newsletters and on his website.
Here are photos of my recent Dehydrated Bread yummies:
Below are pics from a recent dehydrating class. 7 students, 7 Excalibur Dehydrators, 30 trays of food 3 recipes: Kale Chips with cashew orange batter Onion Bread with zucchini, fig and pumpkin seeds Tomato Wraps (will add text another time) Go here to read the class description: http://www.jonisare.com/dehydrating-class-for-yummies/
I created this recipe for a friend who sent a list of foods she received in her CSA box (Community Supported Agriculture) and I was inspired to create this Moroccan recipe for her. I loved it, she loved it. If you try it please let me know how it is.
This dessert brings to mind my friend’s mantra: “YUMMMMMMERs.” It’s guilt free, gluten free, dairy free, egg free, low carb. This recipe requires a bit of attention and time — it has 3 stages: bake, simmer and refrigerate. AND — no, you can’t taste the flavor of the white beans.
It’s chewy, it’s guilt free, it’s gluten free, fat free, dairy free, egg free, low carb cake. Can be cookies, muffins, crust, cake. Sooooo simple!
Gluten free, fat free, dairy free, egg free, low carb fudge brownies TOTALLY guilt free, TOTALLY easy, TOTALLY ‘fun’ for all ages. I call’m “fudge brownies” because the beans make a very dense chewy brownie and the addition of the coffee (I used a concentrated decaf) brings out the chocolate flavor without adding more chocolate. [...]
Modifying recipes to match your standard of eating can be overwhelming, here are a few questions answered, post your question, I’ll find a solution …
Here is a PALEO version of my Hot’n Sour Squash Soup that I created at INTEL.
Day 2 at INTEL….. This soup has a kick, most people said it is medium spiced with a good balance of sweet and sour. ***** The HOT kick comes from red pepper flakes and red chilies. The SOUR punch comes from the pickled red chilies and from the tamarind. The smooth SWEETNESS comes from the [...]
