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Kitchen gear, gadgets, tools: the necessities February 8, 2012

Categories: Kitchen makeoverProducts

Essential kitchen equipment for the healthful efficient chef. Tooling up in the kitchen with the necessities.

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My favorite culinary books to become fluent in the kitchen December 22, 2011

Categories: BooksProducts

Here are a few of my favorite culinary handbooks, that I have found very useful in my culinary journey.

Celtic Sea Salt vs Himalayan Salt November 2, 2011

Categories: CondimentConsultingProducts

I just received this question, via email from a friend: Celtic Sea Salt vs Himalayan Salt Which do you prefer?  I know you like lots of flavored salts, but this is just for everyday use. Kathie ———- Kathie, for an overall, general use, I go for the Himalayan Salt. I think the H Salt is [...]

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Melon Milk: soooo refreshing, soooo satisfying October 27, 2011

Categories: Dairy freeDrinksJuicesNutritarianPaleolithicProductsRawSlow carbSugar freeVeganVegetarian
Melon Milk02

It’s been a loooong time since I drank cow’s milk. Growing up we drank 2%, and the consistency of the milk I made tonight (MELON MILK) brought me right back to when I was 3-feet tall, no, I’d say 4-feet tall and downing glass after glass after school. I would reach for milk much more [...]

Plum, Apple, Thyme Slush (or Soup) October 26, 2011

Plum, Apple, Thyme02 w:ice

A wonderfully refreshing drink, adapted from:  (name of book to come) 1 plum 1 apple 1 cup water 3 cups ice (or 1 cup coconut milk, omit water) 3 sprigs thyme Top each serving with a few drops of Balsamic Vinegar   Slow-carb version:  add Coconut Milk and serve as a soup

Raw appetizers: Raviolis, Cannellonis, Creamsicle, Chocolate Mousse October 26, 2011

Pizza Tartlette

Holiday appetizers can come in a variety of forms and flavors… here are mine, that I created for the “Raw Food Connection” potluck in Monterey this past weekend.

My thoughts on juice machines October 20, 2011

Categories: ProductsRaw
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I’ve had many many juicers, first one I bought was in 1990(!) — when I began to fix myself. Was watching an informercial — Jay Kordich selling this Juiceman Juicer. It was a $200 unit, one of the…

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Joni’s top 5 supplements to maximize digestive health July 11, 2011

PharmacaLogo

22 September, Thursday

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Sweet’n Sour Cabbage Soup July 10, 2011

I created this soup for the Cooking Demo at Williams-Sonoma, July 10th (following a trip to the Farmer’s Market) in Los Gatos. A couple of the people who stopped by knew that cabbage is good for the stomach, protecting against, and aiding recovery of, stomach ulcers. This brought back memories of when I first started [...]

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Raw: Pad Thai #2 June 27, 2011

Categories: CateringGluten freeMeetUpNutritarianProductsRawSaladSaucesSlow carbSouth Bay RawSpeed cookingSugar freeVegan

Another version of my Raw Pad Thai, served at a 3-day retreat.

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