Menu planning

Menu ideas for pre-made meals April 17, 2012

Categories: Catering • Menu ideas • Menu plan • Menu planning • One dish meal • Private chef

Here are menu ideas, a quick list, for those of you who would like to have pre-made meals in the fridge or in the freezer.

Menu ideas for individuals, the family and groups February 17, 2012

Categories: Catering • Menu ideas • Menu plan • Menu planning
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Need menu ideas? Curious to know what I’ve been doing in the kitchen?

Stocking the frige and freezer October 26, 2011

Categories: Breakfast • Catering • Dairy free • Drinks • Fish • Gluten free • Main dish • Menu plan • Menu planning • Nutritarian • Paleolithic • Private chef • Raw • Salad • Side dishes • Snack • Soups

Here is a proposed menu for a client who wants a mix of raw and cooked foods… Healthy breakfast, lunch and dinner dishes to stock the frige and freezer First of all, a couple of things to cover: please respond with a list of foods that you are avoiding right now and any major dislikes [...]

Cooking classes, with knife skills, flavor structures and more September 12, 2011

Categories: Community Supported Agriculture • Cooking classes • Cooking demo • Cooking lessons • CSA • Gluten free • High Ground Organics • Menu planning • Slow carb • Speed cooking • Sugar free

12 November, Saturday

Guest speaker: Kaiser’s weight management group August 3, 2011

Categories: Cooking classes • Cooking lessons • Kaiser Permanente • Lecture • Menu plan • Menu planning

3 October, Monday

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Coaching, meal planning, recipes and food w/client August 3, 2011

Categories: Consulting • Gluten free • Menu planning • Nutritarian • Paleolithic • Private chef • Raw

3 October, Monday