Guest speaker: Kaiser’s weight management group

Kaiser Permanente, San Jose “Menu planning and Recipe Modification” for their 30-week Weight Management¬†group. We’ll talk about their favorite recipes and how to modify them, make’m healthier¬†(healthy fats, higher fiber, nutrient-dense foods, healthy cooking methods, etc). We will discuss: menu planning quality fats how to minimize the salt how to cut the sugar, better choices […]

Annual Client Appreciation Day

30 November, Wednesday

Ladies’ Night of Indulgence: healthy food, massage, and jewelry

13 October, Thursday

Women of AT&T, corporate athlete event

Guest chef at AT&T

A 30-minute motivational talk to 120 employees at AT&T in San Ramon. Here is the designer lunch menu I created and will be offered in their cafeteria for all AT&T employees.

“Owning your power as a female leader” event at Stillheart

Stillheart: Female leaders15 (almond butter)

Here is a photo gallery of one-day event I catered at Stillheart Retreat Center. I only wish I could have also participated in the program — Phyllis and Laurie were fabulous to work with, and everyone had such glowing faces throughout the day — nourished by the workshop and the food.

Sportvision Health Fair

17 May, Tuesday