Consulting
Celtic Sea Salt vs Himalayan Salt November 2, 2011
I just received this question, via email from a friend: Celtic Sea Salt vs Himalayan Salt Which do you prefer? I know you like lots of flavored salts, but this is just for everyday use. Kathie ———- Kathie, for an overall, general use, I go for the Himalayan Salt. I think the H Salt is [...]
Tags: SaltHealthy salads, salad dressings, salad fixings August 4, 2011
4 October, Tuesday
Tags: Healthy oils • Natural sweeteners • Salad dressings • Salad oils • Salads • VinegarsCoaching, meal planning, recipes and food w/client August 3, 2011
3 October, Monday
Joni’s top 5 supplements to maximize digestive health July 11, 2011
22 September, Thursday
Tags: Cooking • Food • Lecture • Motivational speaker • Pharmaca • Speaking • SupplementsLet’s talk about healthy snacks, at Pharmaca, Los Gatos June 16, 2011
11 September, Sunday
Tags: Healthy snacks • Lecture • Pharmaca • Project Wellbeing • Snacks • SpeakingPrivate cooking lesson: greens, quinoa and fish, the menu June 6, 2011
I created these two meals for a couple in Pacifica, they will choose one, or both, to make while I stay with them during a weekend in July. I’ll be creating the other meals for our weekend together and will post the info, soon. Here are their goals…. 1. to minimize cooking time while maximizing [...]
Weekend immersion: Minimize cooking time, maximize nutrition June 1, 2011
I’ll be staying with a couple in Pacifica… to help and guide them to a new level of efficiency, mindfulness and sustainability in the kitchen.