I’m excited to serve a 5-course meal for six at a private residence in Livermore for their annual holiday party. Based on our conversation I created two menus — one has an “Asian” flare and the other is “California Spa.” Each item has a link to provide a visual of what I’m thinking of, I’ll [...]
Silence is the deepest and most authentic form of communication, both with others and within ourselves. It is the language that transcends the constant noise of our minds and allows us to experience our true Self, that purest state of Being, a state of peace, joy, and love.
Here’s a one-week menu plan for a client who is doing the JumpStartMD diet. She wants to lose weight, pronto, and this diet will keep her on tract, it’s varied veggies, low carb, healthy fats and protein. This menu includes dinners for the weekdays (lunches will be at her company). Includes snacks for at home [...]
Here are menu ideas, a quick list, for those of you who would like to have pre-made meals in the fridge or in the freezer.
Need menu ideas? Curious to know what I’ve been doing in the kitchen?
Here is a proposed menu for a client who wants a mix of raw and cooked foods… Healthy breakfast, lunch and dinner dishes to stock the frige and freezer First of all, a couple of things to cover: please respond with a list of foods that you are avoiding right now and any major dislikes [...]
5-course luncheon for 2 people (well, 3 people if you count me, yet I ate after they had their dessert course).
Here’s a collection of menus, from past Dinners…. Sept 4, 2011, 19 people Bacon was the star player, it showed up in each course Amuse Bouche: Marinated Green and Yellow Bush Beans, Bacon slices Salad: Grated Steamed Beets and Relaxed Kale topped w/orange, chopped Bacon and Napales (cactus), served in an orange cup Entree: Bean-free [...]
I’ll be joining a woman in the kitchen soon to help her “Cook, Freeze, Reheat,” see the blog post here. NOTE: For those of you interested in PALEO foods, you’ll need to omit a couple of things. … or not, depending on how tight you want to keep within the Paleo guidelines. If you do, contact me [...]